Linda Chavoshi, yoga and aerial instructor

about linda

Linda Chavoshi

Teacher · Performer · Nest-maker

I teach bodies to remember what they always knew.

Twenty years of movement. Five years teaching worldwide. One practice that weaves body, breath, feeling & play.

her story

The silk doesn't hold you. You hold yourself.

From athletics to aerial artistry

Gymnastics and kayaking gave her strength. Meditation and psychology gave her depth. Aerial yoga gave her wings.

Linda's path began in the body long before the mat. Athletics gave her strength and a deep sense of where she ends and the world begins. The full arc lives in her credentials below.

Yoga found her as a way to listen. Meditation and philosophy in her teenage years opened an inner life; a psychology degree sharpened how she reads the connection between mind, emotion, and movement. She didn't come to teaching to perform wellness. She came because movement had always been how she made sense of herself.

Aerial yoga arrived in 2019 like a door she didn't know she was standing beside. The silk asked for trust: not passive hanging, but active engagement. That discovery sent her traveling internationally to study with teachers across yoga, aerial, and yin aerial lineages.

Yin, for Linda, is the counterweight: stillness that doesn't ask you to disappear. Whether on the mat, in the silks, or inside Fairy Airy Nest, her work is the same invitation: feel more, force less, and leave a little lighter than you arrived.

credentials & training

  1. 20+ years

    Athletic foundation

    Gymnastics, swimming, sprint & whitewater kayaking, dragon boat, professional-level body awareness and discipline.

  2. University

    Psychology

    Formal study of mind, emotion, and human behavior, the lens she brings to every class and conversation.

  3. 2019

    Aerial yoga

    The practice that bridged movement, healing, creativity, and self-expression.

  4. 2019 to present

    International certifications

    Yoga, aerial yoga, and yin aerial, training with global teachers across multiple lineages.

  5. 5+ years

    Teaching worldwide

    Students of all ages and experience levels, in studios, workshops, and private settings.

  6. Toronto

    Based & booking

    Privates, workshops, performances, and Fairy Airy Nest by sweet inquiry.

off the mat

The person behind the practice

Linda, grounded portrait
Teaching, mid-session
Quiet between sets

what she teaches

Three practices, one invitation

The homepage shows you the doorways. Here is why she walks through each one.

  • Vinyasa yoga on the mat

    Vinyasa Yoga

    The mat is where Linda learned that strength and softness can live in the same breath.

    Grounded flows led by breath, never rushed, never performative.

    I shape every session around who you are that day, so you leave capable, calm, and fully here.

    Book this practice →
  • Aerial practice in the silks

    Aerial Silks

    The air asks for trust Linda had to earn in her own body before she could teach it.

    Creative strength in the silks, courage with a soft landing.

    I teach you to hold yourself; the fabric is only the conversation partner.

    Book this practice →
  • Yin aerial, supported stillness

    Yin Aerial

    Stillness in the silks is the counterweight to everything that asks you to push harder.

    Supported holds and slow release, nervous-system calm in the fabric.

    For days when you need depth more than drive, stillness you can feel in your spine.

    Book this practice →

what guides her

  • Presence.

    Showing up fully, without performing, without rushing past what you feel.

  • Breath.

    The thread that weaves every practice; the place she returns to first.

  • Trust.

    In your body, in the silks, in the quiet between effort and release.

  • Play.

    Joy is not a bonus round. It's part of the work, especially in the air.

performed & featured

Where she's shown up

ready?

Let's find your soft yes

Privates, workshops, performances & Fairy Airy Nest, reach out when it feels right.