classes
Move with Linda
Yoga, aerial hammock & yin aerial — offered as private, group, and online sessions, each shaped around you.
More classes, programs & schedules are on the way. Sessions are by inquiry for now.
what i teach
Movement in different ways
Each practice offers a different doorway, but the intention remains the same.
Vinyasa Yoga
Book this practice →On the mat, Vinyasa Yoga becomes a practice that links breath and movement through intentional sequences. Classes are designed to build strength, mobility, balance, coordination, and body awareness while encouraging a deeper connection between mind and body.
Aerial Hammock
Book this practice →Aerial Hammock is a beginner-friendly practice that uses a suspended fabric hammock to support yoga, artistic movement, strength training, mobility work, and supported inversions. It offers an approachable way to build body awareness, coordination, flexibility, confidence, and explore movement with a unique sense of weightlessness. No prior experience is needed, and sessions can be modified for different bodies, comfort levels, and intentions.
Yin Aerial
Book this practice →Yin Aerial combines the principles of Yin Yoga with the support of a suspended fabric hammock positioned close to the ground. Through longer-held postures and gentle assistance from the hammock, the practice allows for deeper stretches while supporting joint mobility, connective tissue health, flexibility, and freedom of movement.
Yin Aerial offers a slower, more meditative approach to movement that encourages deep relaxation, nervous system regulation, and a sense of stability and ease. No prior experience is needed, and sessions can be adapted for different bodies, comfort levels, and intentions.